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    <title><![CDATA[welllondon]]></title>
    <copyright><![CDATA[Copyright 2007 welllondon]]></copyright>
    <link>http://www.welllondon.org.uk</link>
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      <title><![CDATA[ Camden (Regent's Park Estate) ]]></title>
      <description><![CDATA[]]></description>
      <link>http://www.welllondon.org.uk/index.php?resourceid=1117</link>
      <guid>http://www.welllondon.org.uk/index.php?resourceid=1117</guid>
      <author><![CDATA[]]></author>
      <pubDate><![CDATA[05-08-2014]]></pubDate>
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      <title><![CDATA[   Regents Park Estate residents, volunteers and partners have put together a really exciting programme from June 2014- March 2015. There are some great projects that you can get involved in now and there are plenty more to come. Whatever your interests we are confident that there will be something in the programme that you will enjoy. A full timetable can be found below.  
    Check out their 'Fit &amp; Tasty' session on a Wednesday. Its a great opportunity to meet your neighbours, learn some top tips from a professional chef on how to cook healthy mouthwatering meals on a budget. The session is proving to be very popular so get in contact now to secure your place. 

   Contact Diana or Ashley on 020 7388 7932 ext. 202, or email Diana@west euston.org ]]></title>
      <description><![CDATA[]]></description>
      <link>http://www.welllondon.org.uk/index.php?resourceid=1434</link>
      <guid>http://www.welllondon.org.uk/index.php?resourceid=1434</guid>
      <author><![CDATA[]]></author>
      <pubDate><![CDATA[08-07-2014]]></pubDate>
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      <title><![CDATA[ 
    
  Project Theme  
 
 
  Project Descriptions  
 
      Get Active Projects  
 
 
  Camden Fit &amp; Tasty  
  Have you been thinking about getting fit and healthy? Well it couldn’t be easier if you join Camden’s Fit and Tasty sessions.  Try different physical activity sessions and enjoy a healthy and tasty meal. Sessions vary each week so you could be polishing up your dance moves to Latin salsa vibes  and  the following week you could  be learn ing the graceful technique of Tai Chi. It’s a really friendly group so come along and give it a go. You will be surprised how amazing the sessions are and if it couldn’t get any better It’s  free! Details: Every Wedenesday from 10am-1pm at the H Pod, Cumberland Market, London, NW1 3HR. Please call the local coordinator to let her know if you would like to attend so she can make sure that there is enought lunch to go around. Diana can be contacted by phone 020 7388 7932 ext 202    or email    Diana@westeuston.org   
  Evolution Cycles  
  Do you have a bicycle or are  thinking about getting one? Want to learn how to fix a pesky puncture? Come and learn more about bike DIY They will take you through all you need to know about bike maintenance  and can give you some tips about biking safely in London.   
  We look forward to seeing you. Sessions take  place on the Regents Park estate on Thursday evenings. For more information  contact Diana    by phone   020 7388 7932 ext 202 or email    Diana@westeuston.org   
  Somalian Welfare Association   
  Calling all Somalian ladies who are  looking for a great range of activities to get involved in. Bring your  friends and take part in   weekly aerobics or  or swimming  It will be great fun, and you may find  that the sessions help to boost  your energy, helps you feel good whilst getting  into shape These session are free of charge so  come along get involved For more information  contact Diana    by phone   020 7388 7932 ext 202 or email    Diana@westeuston.org   
  West Euston Time bank, Street dance   
  Fancy learning the awesome moves of  the best street dancing troops you see on TV? Well now you can. West Euston Tiimebank will be running Street Dance workshops for young people living in the Regents Park estate.  Come along and  and give this urban dance style a try! They will learn to pop it, lock it, drop it, and rock it like the best. For more information contact Diana   by phone   020 7388 7932 ext 202 or email    Diana@westeuston.org   
 
   
  Feel Good Eat Well Projects  
 
 
  Camden Fit &amp; Tasty  
  See above   
  Bengali Workers Association – Healthy Eating Classes  
   The Bengali Workers Association run some interesting healthy eating sessions for both Bengali and Non- Bengali residents living on the  Regents Park estate.  Come along and learn how to create delicious and healthy foods for you, your family and friends. Sessions take place every Wednesday . For further information please contact   Diana on   020 7388 7932 ext 202 or email    Diana@westeuston.org   
 
       Projects   
 
 
  Regents park singers   
  Whether you sing in the shower or hum along to a tune when you are cooking or gardening? you will know that singing can really make you feel good. Regents Park Singers want you to join their  choir whether you think you sound like a superstar or sing like a crow. Come along every Monday for this fun and free session.   To find out when the next meeting is taking place contact Diana on   020 7388 7932 ext 202 or email    Diana@westeuston.org   
 
   
  Love your Space  
 
 
  Regents Park Gardening Club  
   Did you know there is a gardening group in the heart of the Regents Park estate? Help to beautify the flower beds and learn great tips and techniques on how to look after your plants and grow your own food. To find out when the next meeting is taking place contact   Diana on   020 7388 7932 ext 202 or email    Diana@westeuston.org   
 
   
  Get Connected   
   
 
  Girls' Group - Teenage Active  
   Teenage active is run by a local mum offers teenage girls the opportunity to hang out somewhere new, safe and fun on Saturday evening from 5pm-7pm. Teenage Active offers a range of activities to young girls who live in Regents Park including going to the cinema, being creative, relaxing with a pizza or getting help with difficult homework. For further information contact Diana on   020 7388 7932 ext 202 or email    Diana@westeuston.org   
 
    ]]></title>
      <description><![CDATA[]]></description>
      <link>http://www.welllondon.org.uk/index.php?resourceid=1626</link>
      <guid>http://www.welllondon.org.uk/index.php?resourceid=1626</guid>
      <author><![CDATA[]]></author>
      <pubDate><![CDATA[26-11-2014]]></pubDate>
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      <title><![CDATA[Healthy Eating]]></title>
      <description><![CDATA[]]></description>
      <link>http://www.welllondon.org.uk/index.php?resourceid=1426</link>
      <guid>http://www.welllondon.org.uk/index.php?resourceid=1426</guid>
      <author><![CDATA[]]></author>
      <pubDate><![CDATA[01-07-2014]]></pubDate>
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      <title><![CDATA[An ongoing project for young girls is taking place every Saturday within Regents Park, and is hosted by a local mother. The project is largely influenced by the young girls, and for this reason is changes on weekly basis, but always sounds like an enjoyable and rewarding project for everyone involved! If you are a young girl aged 11 - 16 please come along and join the group.]]></title>
      <description><![CDATA[]]></description>
      <link>http://www.welllondon.org.uk/index.php?resourceid=1427</link>
      <guid>http://www.welllondon.org.uk/index.php?resourceid=1427</guid>
      <author><![CDATA[]]></author>
      <pubDate><![CDATA[01-07-2014]]></pubDate>
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      <title><![CDATA[A football mentoring project is taking place on Regents Park estate, led by Camden Black History Foundation. The project will end in a huge tournament in a nearby park, including lots of fun and rewarding opportunities along the way.]]></title>
      <description><![CDATA[]]></description>
      <link>http://www.welllondon.org.uk/index.php?resourceid=1428</link>
      <guid>http://www.welllondon.org.uk/index.php?resourceid=1428</guid>
      <author><![CDATA[]]></author>
      <pubDate><![CDATA[01-07-2014]]></pubDate>
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      <title><![CDATA[A healthy eating and cooking class takes place at the H-pod once a week, which is followed by en enjoyable feast and dance classes.]]></title>
      <description><![CDATA[]]></description>
      <link>http://www.welllondon.org.uk/index.php?resourceid=1429</link>
      <guid>http://www.welllondon.org.uk/index.php?resourceid=1429</guid>
      <author><![CDATA[]]></author>
      <pubDate><![CDATA[01-07-2014]]></pubDate>
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      <title><![CDATA[A range of dance classes are taking place on Wednesdays afternoons, please come along and try for yourself.]]></title>
      <description><![CDATA[]]></description>
      <link>http://www.welllondon.org.uk/index.php?resourceid=1430</link>
      <guid>http://www.welllondon.org.uk/index.php?resourceid=1430</guid>
      <author><![CDATA[]]></author>
      <pubDate><![CDATA[01-07-2014]]></pubDate>
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      <title><![CDATA[Outdoor Spaces]]></title>
      <description><![CDATA[]]></description>
      <link>http://www.welllondon.org.uk/index.php?resourceid=1431</link>
      <guid>http://www.welllondon.org.uk/index.php?resourceid=1431</guid>
      <author><![CDATA[]]></author>
      <pubDate><![CDATA[01-07-2014]]></pubDate>
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      <title><![CDATA[Do you have green fingers? Do you struggle to keep a pot plant alive? Whether you are an avid gardener or complete novice we would like you to join us to create a green oasis on the Regents Park Estate. 

The food growing and gardening project will help you to learn top tips on growing in small spaces. You can share your gardening expertise with others to help them harvest a great crop.]]></title>
      <description><![CDATA[]]></description>
      <link>http://www.welllondon.org.uk/index.php?resourceid=1432</link>
      <guid>http://www.welllondon.org.uk/index.php?resourceid=1432</guid>
      <author><![CDATA[]]></author>
      <pubDate><![CDATA[09-07-2014]]></pubDate>
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        <item>
      <title><![CDATA[Projects and activities on the Regents Park Estate]]></title>
      <description><![CDATA[]]></description>
      <link>http://www.welllondon.org.uk/index.php?resourceid=1433</link>
      <guid>http://www.welllondon.org.uk/index.php?resourceid=1433</guid>
      <author><![CDATA[]]></author>
      <pubDate><![CDATA[08-07-2014]]></pubDate>
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      <title><![CDATA[Activities for Young People]]></title>
      <description><![CDATA[]]></description>
      <link>http://www.welllondon.org.uk/index.php?resourceid=1425</link>
      <guid>http://www.welllondon.org.uk/index.php?resourceid=1425</guid>
      <author><![CDATA[]]></author>
      <pubDate><![CDATA[01-07-2014]]></pubDate>
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      <title><![CDATA[ Name and Details of Project Where and When Contact Who can come Healthy Eating and Cooking Classes followed by gentle exorcise The H-pod, Wednesday mornings, 10am – 2pm Diana Young All residents welcome Girl’s Group Saturday Mornings Leonora Young girls aged 11 - 16 The Football project Details to come Kunle Young boys Regents Park Gardening club Details to come All residents welcome Evolution Bicycle Details to come All residents welcome ]]></title>
      <description><![CDATA[]]></description>
      <link>http://www.welllondon.org.uk/index.php?resourceid=1447</link>
      <guid>http://www.welllondon.org.uk/index.php?resourceid=1447</guid>
      <author><![CDATA[]]></author>
      <pubDate><![CDATA[04-07-2014]]></pubDate>
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        <item>
      <title><![CDATA[    
   Name and Details of Project   
 
 
   Where and When   
 
 
   Contact   
 
 
   Who can come   
 
   
  Healthy Eating and Cooking Classes followed by gentle exorcise  
 
 
  The H-pod, Wednesday mornings, 10am – 2pm  
 
 
  Diana Young  
 
 
  All residents welcome  
 
   
  Girl’s Group  
 
 
  Saturday Mornings  
 
 
  Leonora  
 
 
  Young girls aged 11 - 16  
 
   
  The Football project  
 
 
  Details to come  
 
 
  Kunle  
 
 
  Young boys  
 
   
  Regents Park Gardening club  
 
 
  Details to come  
 
 
     
 
 
  All residents welcome  
 
   
  Evolution Bicycle  
 
 
  Details to come  
 
 
     
 
 
  All residents welcome  
 
   ]]></title>
      <description><![CDATA[]]></description>
      <link>http://www.welllondon.org.uk/index.php?resourceid=1448</link>
      <guid>http://www.welllondon.org.uk/index.php?resourceid=1448</guid>
      <author><![CDATA[]]></author>
      <pubDate><![CDATA[08-07-2014]]></pubDate>
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      <title><![CDATA[Fitness and Wellbeing]]></title>
      <description><![CDATA[]]></description>
      <link>http://www.welllondon.org.uk/index.php?resourceid=1424</link>
      <guid>http://www.welllondon.org.uk/index.php?resourceid=1424</guid>
      <author><![CDATA[]]></author>
      <pubDate><![CDATA[01-07-2014]]></pubDate>
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